Helping families, women, and kids live calmer, braver, more connected lives.
Psychologist. Author. Adventurer. Mom.
Evidence-based psychology, heartfelt storytelling, and practical tools for real life.
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About
I’m Cynthia Brummelhuis—psychologist, author, adventurer, and mom—helping families and women create calmer, more connected lives. Through evidence-based psychology, heartfelt storytelling, and real-world experience, I offer practical tools and stories that support growth, resilience, and joy in everyday life.
“Cynthia created a safe, supportive space that helped me process trauma, feel understood, and slowly find my way back to myself. I am so thankful I took the first step to set up an appointment.
Elizabeth
